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5 Reasons why you should book a consultation with us...
You will learn how to lose weight (and build muscle) whilst eating foods you enjoy
You will be trained by our expert coaches in our Group Training Classes (suitable for all abilities)
You will have the support, accountability and tools you need to stick to the programme (which means you get significant results)
You will join 100's of people within our Panic community that support each other everyday to become stronger, fitter, healthier and achieve a body that not only looks good but is functional and robust.
This programme is designed to not just get you incredible results in the 6 weeks but also to set you up for success long term.
We have 42 classes every week to choose from!
We use constantly varied, functional movements that are scalable to anyone, regardless of age, ability or experience. Each day we mix weightlifting, gymnastic and conditioning movements. We focus on consistent and thoughtful progressions so we can keep you safe and you can keep improving.
SWEAT - get in, work hard, get out.
This conditioning class uses our same tried and tested formula of constantly varied functional movements executed at high-intensity. The focus for this class is on developing both your aerobic and anaerobic cardiovascular fitness, muscle endurance and mental grit.
Just like our CrossFit class the coach will guide you throughout the workout, scaling movements and weights to set you up with a challenging but successful workout.