CrossFit Panic is not a typical gym, we provide a high level of coaching, attention and direction to every one of our members.
We provide training to develop your fitness, through varied functional movements we get you stronger, fitter, healthier and more capable to tackle whatever life may throw at you.
Learn how to lift weights correctly, master bodyweight movements and improve your cardiovascular fitness through high-intensity training.
No matter your starting point we structure our training in a way that allows everyone to train at a level to match where you're at. Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind.

WE UNDERSTAND
Starting a new fitness programme can be intimidating. We'll help you find a programme that is right for you.
GROUP
TRAINING
Join a fitness community and complete group workouts that are vaired, high intensity and fun.
PERSONAL
TRAINING
Customised training based on your goals with a coach that will keep you accountable.
NUTRITION
COACHING
Make a plan with a nutrition coach. Improve your understanding and develop healthier lifestyle choices.