ABOUT US
At The Panic Gym, we've created a non-intimidating gym environment. Our atmosphere is built around building each other up. When you walk in our doors you are entering a room filled with like-minded people. No matter your starting point, we all want to see you succeed. Our coaches care, want to get to know you, and invest themselves in your progress. Your goal is now our goal.
What we offer is not just another fitness class. It's a journey, a path to real change and progression.
THE COACHES
STEPH BUXTON
Steph runs the day-to-day of the gym.
With a combination of coaching the classes and looking after the members. Her main focus is ensuring the success of all the Panic members.
She is also available for Personal Training.
TOM BENDLE
Tom has a degree in sport science and has a wealth of knowledge in strength & conditioning.
You'll find him doing a mixture of classes and Personal Training.
LEWIS WARDLE
Lewis is the owner of the gym. He started Panic in 2016 as a barebones warehouse, and he has built Panic into what it is today.
You'll still find him on the gym floor coaching the odd class and PT.
ALLY NIX
Ally is our Nutrition Coach, she works 1:1 with clients to help create healthy lifestyle habits.
If you're looking for help to improve your body composition then she will work with you to make a lasting change.
DAN MCGILL
Dan has a strong passion for CrossFit training and perfecting technique.
You'll find Dan coaching in the evenings and on weekends. Turn up to his class and we can guarantee you'll be getting a McGill fist bump 🤛
1:1 COACHING
If you have an important goal, 1:1 Coaching gives you a plan built around you, a focused alternative or an add-on to our group training.
PERSONAL
TRAINING
Individualised 1:1 training with a coach. Train with purpose towards your goals. Every session is built around what you want to achieve.
NUTRITION
COACHING
Realistic nutrition coaching that fits your life. Work 1:1 with a coach to create a plan and to keep you accountable.
