THE PANIC TEAM
At CrossFit Panic, we've created a non-intimidating gym environment. Our atmosphere is built around building each other up. When you walk in our doors you are entering a room filled with like-minded people. No matter your starting point, we all want to see you succeed. Our coaches care, want to get to know you, and invest themselves in your progress. Your goal is now our goal.
What we offer is not just another fitness class. It's a journey, a path to real change and progression.
Lewis is the owner of Panic, founding the gym in early 2016.
Having many years of experience in both group and personal training. Lewis now focuses on the success of Panic's members and its coaching team.
Steph runs the day-to-day of the gym.
With a combination of coaching the classes and looking after the members. Her main focus is ensuring the success of all the Panic members.
She is also available for Personal Training.
Tom has a degree in sport science and has a wealth of knowledge in strength & conditioning.
You'll find him doing a mixture of classes and Personal Training.
Alice coaches the majority of our morning classes.
She also runs our Transformation Programme, keeps members accountable and coaches them on nutrition.
Ally is our Nutrition Coach, she works 1:1 with clients to help create healthy lifestyle habits.
If you're looking for help to improve your body composition then she will work with you to make a lasting change.
Our coaches offer their expertise and dedicated attention with 1-to-1 coaching. If you have a specific goal or don't want to train in group classes then 1-to-1 Personal Training or Nutrition Coaching will be the perfect solution!
Customised training based on your goals with a coach that will keep you accountable.