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THE PANIC TEAM

ABOUT US

At The Panic Gym, we've created a non-intimidating gym environment. Our atmosphere is built around building each other up. When you walk in our doors you are entering a room filled with like-minded people. No matter your starting point, we all want to see you succeed. Our coaches care, want to get to know you, and invest themselves in your progress. Your goal is now our goal.

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What we offer is not just another fitness class. It's a journey, a path to real change and progression. 

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THE COACHES

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STEPH BUXTON

Steph runs the day-to-day of the gym. 

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With a combination of coaching the classes and looking after the members. Her main focus is ensuring the success of all the Panic members. 

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She is also available for Personal Training.

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TOM BENDLE

Tom has a degree in sport science and has a wealth of knowledge in strength & conditioning. 

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You'll find him doing a mixture of classes and Personal Training.

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ALICE HIBBERT

Alice coaches the majority of our morning classes. â€‹

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She also offers nutrition coaching to help clients achieve their weight loss goals.

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ALLY NIX

Ally is our Nutrition Coach, she works 1:1 with clients to help create healthy lifestyle habits. 

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If you're looking for help to improve your body composition then she will work with you to make a lasting change.

HANNAH MORTON

Hannah has competed in the sport of CrossFit for several years now and has most recently been successful enough to compete in The Athens Games 2024.

 

Hannah does a mixture of weekend coaching, personal training & programming to help members achieve their fitness goal.

DAN MCGILL

Dan is the newest member of the Panic Gym.

 

Dan works every Thursday evening, coaching a mixture of METCON, gymnastic & SWEAT classes.

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You'll also find Dan coaching every Saturday to provide you with your weekend exercise fix. 

1-TO-1 COACHING

Our coaches offer their expertise and dedicated attention with 1-to-1 coaching. If you have a specific goal or don't want to train in group classes then 1-to-1 Personal Training or Nutrition Coaching will be the perfect solution!

PERSONAL
TRAINING

Customised training based on your goals with a coach that will keep you accountable.

NUTRITION
COACHING

Make a plan with a nutrition coach. Improve your understanding and develop healthier lifestyle choices.

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