Thursday 200109


WOD

Every 5:00 for 45:00

A. 450/500m Row

15 DB bench press

B. 900/1000m Bike

20 HSPU

C. 100 Double unders

20 Pull ups


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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