Thursday 200109WOD Every 5:00 for 45:00 A. 450/500m Row15 DB bench press B. 900/1000m Bike20 HSPU C. 100 Double unders20 Pull ups Post not marked as liked
WOD Every 5:00 for 45:00 A. 450/500m Row15 DB bench press B. 900/1000m Bike20 HSPU C. 100 Double unders20 Pull ups
