Thursday 200109

January 9, 2020

WOD 

Every 5:00 for 45:00

 

A. 450/500m Row

15 DB bench press

 

B. 900/1000m Bike

20 HSPU

 

C. 100 Double unders

20 Pull ups

 

 

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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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