Wednesday 191218


WOD 1

5 Sets

4 Sandbag loads

6 Strict straight leg raises - Tempo 3131

WOD 2

12:00 AMRAP

6 Power clean 40/60kg

9 Bar over burpee

12 Toes to bar


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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