Tuesday 191119


WOD 1

3 Rounds

100ft Sandbag carry

200ft Farmers carry

100ft KB Front rack carry

WOD 2

For time:

20-15-10

Power clean 35/50kg

Box jumps 20/24"

Deadlift 35/50kg

Toes to bar


Recent Posts
Archive

FIND US 

The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle