Friday 191115

WOD
Every 12:00 x 3
15 Box jump overs 20/24"
12 KBS 24/32kg
9 Bar over burpee
6 Clean jerk 55/80kg
9 Bar over burpee
12 KBS 24/32kg
15 Box jump overs
WOD
Every 12:00 x 3
15 Box jump overs 20/24"
12 KBS 24/32kg
9 Bar over burpee
6 Clean jerk 55/80kg
9 Bar over burpee
12 KBS 24/32kg
15 Box jump overs