Friday 191115


WOD

Every 12:00 x 3

15 Box jump overs 20/24"

12 KBS 24/32kg

9 Bar over burpee

6 Clean jerk 55/80kg

9 Bar over burpee

12 KBS 24/32kg

15 Box jump overs


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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