Tuesday 191112WOD 1 In Pairs - EMOM x 161) AMRAP Rope climbs2) AMRAP HSPU3) AMRAP Double unders4) Rest Ally's Bday WOD 12:00 AMRAP in Pairs28 Toes to bar28 DB snatch 15/22.5kg28 Cal row Post not marked as liked
WOD 1 In Pairs - EMOM x 161) AMRAP Rope climbs2) AMRAP HSPU3) AMRAP Double unders4) Rest Ally's Bday WOD 12:00 AMRAP in Pairs28 Toes to bar28 DB snatch 15/22.5kg28 Cal row
