Tuesday 191105

WOD 1
EMOM x 10
Power clean + push press (start moderate and build)
WOD 2
4 Rounds for time
10 Strict HSPU
10 KBS 24/32kg
10 Push press 35/50kg
10 Bar over burpee
10 Hang power clean 35/50
WOD 1
EMOM x 10
Power clean + push press (start moderate and build)
WOD 2
4 Rounds for time
10 Strict HSPU
10 KBS 24/32kg
10 Push press 35/50kg
10 Bar over burpee
10 Hang power clean 35/50