Wednesday 191030


WOD

3 Rounds for time

500m Row

30 KBS 16/24kg

100 Double unders

15 Devils press 15/22.5kg

500m Row

(4:00 Rest)


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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