Wednesday 191002

WOD
'Open workout 14.4'
14:00 AMRAP
60 Cal row
50 Toes to bar
40 Wall balls
30 Power cleans 42.5/60kg
20 Muscle ups
WOD
'Open workout 14.4'
14:00 AMRAP
60 Cal row
50 Toes to bar
40 Wall balls
30 Power cleans 42.5/60kg
20 Muscle ups