Friday 190927WOD 1 Deadlift 5x5 60% Mikes Bday WODIn Pairs 16:00 AMRAP84 DB front rack walking lung steps 15/22.5kg25 Toes to bar 09 Hang power clean (each) 45/70kg35 Bar hops Post not marked as liked
WOD 1 Deadlift 5x5 60% Mikes Bday WODIn Pairs 16:00 AMRAP84 DB front rack walking lung steps 15/22.5kg25 Toes to bar 09 Hang power clean (each) 45/70kg35 Bar hops
