Monday 190909


WOD 1

Back squat

3x1 (add weight from last week)

WOD 2

15:00 AMRAP

10 Power cleans 40/60kg

20 Toes to bar

30 Wall balls 6/9kg


Recent Posts
Archive

FIND US 

The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle