Friday 190823WOD 1Deadlift 5x1 at 90% (add 5% from last week) WOD 2Every 3:00 x 5 Rounds15/20 Cal row5 Squat 60/90kg Post not marked as liked
WOD 1Deadlift 5x1 at 90% (add 5% from last week) WOD 2Every 3:00 x 5 Rounds15/20 Cal row5 Squat 60/90kg