Thursday 190718WOD 1 Bench press 6x6 Across WOD 2EMOM x 201) 50 Double unders2) 2 Rope climbs3) 20 Push ups4) 100m Farmers carry 15/22.5kg Post not marked as liked
WOD 1 Bench press 6x6 Across WOD 2EMOM x 201) 50 Double unders2) 2 Rope climbs3) 20 Push ups4) 100m Farmers carry 15/22.5kg
