Tuesday 190716


WOD 1

Deadlift

2x5 70%

2x3 80%

2x1 90%

WOD 2

Every 4:00 x 4

20/25 Cal row

15 DBL DB STOH 15/22.5kg

10 Burpee pull ups


Recent Posts
Archive

FIND US 

The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle