Tuesday 190709

WOD 1
Strict press
3x5 Heavy
3x20 Light
Lynn's Bday WOD
In Pairs
2 Rounds for time
58 Cal row
58 STOH 30/40kg
58 Push ups
(20:00 Cap)
WOD 1
Strict press
3x5 Heavy
3x20 Light
Lynn's Bday WOD
In Pairs
2 Rounds for time
58 Cal row
58 STOH 30/40kg
58 Push ups
(20:00 Cap)