Tuesday 190709


WOD 1

Strict press

3x5 Heavy

3x20 Light

Lynn's Bday WOD

In Pairs

2 Rounds for time

58 Cal row

58 STOH 30/40kg

58 Push ups

(20:00 Cap)


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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