Monday 190708

WOD 1

Back squat 5x5 (Heavier than last week)

WOD 2

15:00 AMRAP

6 DB snatch 17.5/25kg

3 Burpee pull ups

1 Squat clean 55/80kg


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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