Monday 190708

WOD 1
Back squat 5x5 (Heavier than last week)
WOD 2
15:00 AMRAP
6 DB snatch 17.5/25kg
3 Burpee pull ups
1 Squat clean 55/80kg
WOD 1
Back squat 5x5 (Heavier than last week)
WOD 2
15:00 AMRAP
6 DB snatch 17.5/25kg
3 Burpee pull ups
1 Squat clean 55/80kg