Tuesday 190702

WOD 1
5 Sets
5 Wide grip strict pull up
10 Seated DB strict press
WOD 2
10:00 AMRAP
10 HSPU or STOH 30/40kg
10 Pull ups
30 Double unders
WOD 1
5 Sets
5 Wide grip strict pull up
10 Seated DB strict press
WOD 2
10:00 AMRAP
10 HSPU or STOH 30/40kg
10 Pull ups
30 Double unders