Wednesday 190612


WOD 1

4 Rounds

5 Tall box jumps

20 Heavy Russian KBS

200ft Heavy Farmers carry

WOD 2

AMRAP 12:00

50 Double unders

12 Toes to bar

15 Hand release push ups


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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