Thursday 190523WOD 1 Push press + Split jerk 3x 3+3 (light)3x 2+2 (mod)3x 1+1 (heavy) WOD 2EMOM x 161) 20 Wall balls 2) 50 Double unders3) 10 STOH 40/60kg4) Rest Post not marked as liked
WOD 1 Push press + Split jerk 3x 3+3 (light)3x 2+2 (mod)3x 1+1 (heavy) WOD 2EMOM x 161) 20 Wall balls 2) 50 Double unders3) 10 STOH 40/60kg4) Rest
