Wednesday 190515 WOD 1 Bench press 5x5 (across) WOD 2'HELEN'3 Rounds for time400m Run21 KBS 16/24kg12 Pull ups(15:00 Cap)
WOD 1 Bench press 5x5 (across) WOD 2'HELEN'3 Rounds for time400m Run21 KBS 16/24kg12 Pull ups(15:00 Cap)