Tuesday 190507

May 7, 2019

WOD 1

Front squat

Build to 3RM

Then, 2x3 at 80-90%

 

WOD 2

CINDY

AMRAP 20:00

5 Pull ups

10 Push ups

15 Air squats

 

 

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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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