Tuesday 190430

WOD 1
Back squat
4x2 85%
WOD 2
In Pairs
For time
10-9-8-7-6-5-4-3-2-1 (each)
Deadlift 70/100kg
DB Thruster 15/22.5kg
(15:00 Cap)
WOD 1
Back squat
4x2 85%
WOD 2
In Pairs
For time
10-9-8-7-6-5-4-3-2-1 (each)
Deadlift 70/100kg
DB Thruster 15/22.5kg
(15:00 Cap)