Tuesday 190430


WOD 1

Back squat

4x2 85%

WOD 2

In Pairs

For time

10-9-8-7-6-5-4-3-2-1 (each)

Deadlift 70/100kg

DB Thruster 15/22.5kg

(15:00 Cap)


Recent Posts
Archive

FIND US 

The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle