Friday 190426


WOD 1

Front squat 5x5

WOD 2

15:00 AMRAP

40 Wall balls

30 DB hang clean jerk

20 Burpee box jump overs

10 Bar muscle ups


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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