Thursday 190418WOD 1 In Pairs 51 Bench press51 Strict pull up51 Bench press WOD 2Dawn's Bday WOD In pairs3 x 4:00 68 Double unders 18 Push ups04 Rope climbsIn remaining time, AMRAP:Sandbag cleans 30/50kg(1:00 Rest)
WOD 1 In Pairs 51 Bench press51 Strict pull up51 Bench press WOD 2Dawn's Bday WOD In pairs3 x 4:00 68 Double unders 18 Push ups04 Rope climbsIn remaining time, AMRAP:Sandbag cleans 30/50kg(1:00 Rest)
