Wednesday 190327


WOD 1

Build to a heavy set in 15:00

Clean + Jerk + Jerk + Clean + Jerk

WOD 2

For time:

50 KBS 15/24kg

40 Toes to bar

30 Power clean 40/60kg

20 STOH

10 Devils press 15/22.5kg

(16:00 Cap)


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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