Wednesday 190327
WOD 1
Build to a heavy set in 15:00
Clean + Jerk + Jerk + Clean + Jerk
WOD 2
For time:
50 KBS 15/24kg
40 Toes to bar
30 Power clean 40/60kg
20 STOH
10 Devils press 15/22.5kg
(16:00 Cap)
Recent Posts
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