Tuesday 190326


WOD 1

Back squat

3 x 12 60%

WOD 2

For time:

3-6-9-12-15-18

Wall ball 6/9kg

Burpee

30 Double unders

(14:00 Cap)


Recent Posts
Archive

FIND US 

The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle