Tuesday 190312

WOD 1
Back squat
4x2 80%
WOD 2
16:00 AMRAP
30 DB step ups 10/15kg
30 Deadlift 55/80kg
30 Goblet squat 16/24kg
25/30 Cal row
WOD 1
Back squat
4x2 80%
WOD 2
16:00 AMRAP
30 DB step ups 10/15kg
30 Deadlift 55/80kg
30 Goblet squat 16/24kg
25/30 Cal row