Monday 190225


WOD 1

Push press

5x3 (across)

WOD 2

3 Rounds

4:00 AMRAP

10 Toes to bar

20 DB STOH 15/22.5kg

10 Burpee box overs 20/24"

(3:00 Rest)


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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