Monday 190225

WOD 1
Push press
5x3 (across)
WOD 2
3 Rounds
4:00 AMRAP
10 Toes to bar
20 DB STOH 15/22.5kg
10 Burpee box overs 20/24"
(3:00 Rest)
WOD 1
Push press
5x3 (across)
WOD 2
3 Rounds
4:00 AMRAP
10 Toes to bar
20 DB STOH 15/22.5kg
10 Burpee box overs 20/24"
(3:00 Rest)