Wednesday 190220
WOD 1
5 Rounds
1 Push press + 1 Split jerk 70-75%
Will's Bday WOD
In pairs 20:00 AMRAP
Box jump overs 20/24"
*Every 5:00 (including 0:00) Complete:
2 Rounds (1 each) of DT 45/70kg
18 Bar over burpees
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