Tuesday 190212


WOD 1

Back squat

4x10 60%

WOD 2

5 Rounds for time

20 Wall balls 6/9kg

20 DB hang snatch 15/22.5kg

50 Double under


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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