Monday 190211


WOD 1

5 Rounds

5 Deadlift 75-80%

10 DB bench press (across)

WOD 2

10:00 Ascend the ladder

3-6-9-12...

Clean & Jerk 40/60kg

Pull up


Recent Posts
Archive

FIND US 

The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

  • White Facebook Icon
  • Instagram - White Circle
  • YouTube - White Circle