Tuesday 190205

WOD 1
A.
Ring dip/bar dip/ring push up/push up
5x5
B.
3x10 Single arm bench press/side
WOD 2
Open Workout 14.1
AMRAP 10:00
30 Double unders
15 Power snatch 25/35kg
WOD 1
A.
Ring dip/bar dip/ring push up/push up
5x5
B.
3x10 Single arm bench press/side
WOD 2
Open Workout 14.1
AMRAP 10:00
30 Double unders
15 Power snatch 25/35kg