Tuesday 190205


WOD 1

A.

Ring dip/bar dip/ring push up/push up

5x5

B.

3x10 Single arm bench press/side

WOD 2

Open Workout 14.1

AMRAP 10:00

30 Double unders

15 Power snatch 25/35kg


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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