Tuesday 190122


WOD 1

Bench press

5x5 (across)

WOD 2

14:00 AMRAP

20 Pull ups

20 DB hang clean jerk 15/22.5kg

20 Box jump 20/24"


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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