Tuesday 190115


WOD 1

1RM Deadlift

WOD 2

'CHRISTINE'

3 Rounds for time

500m Row

12 Deadlift at BW

21 Box jump 20/24"

(15:00 Cap)


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The Panic Gym

Unit 24-26 Pate Road

Melton Mowbray

Leicestershire

LE13 0RG

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