Monday 181105WOD 1Back squat4x10 (Across) WOD 2EMOM x 181) 5 GTOH 40/60kg2) 15 Wall ball 6/9kg3) 8 Burpee toes to bar Post not marked as liked
WOD 1Back squat4x10 (Across) WOD 2EMOM x 181) 5 GTOH 40/60kg2) 15 Wall ball 6/9kg3) 8 Burpee toes to bar
