Monday 181022WOD 1 Back squat 4x3 (across) WOD 2Every 4:00 x 450 Double unders15 Power snatch 25/35kg20 Wall ball 6/9kg Post not marked as liked
WOD 1 Back squat 4x3 (across) WOD 2Every 4:00 x 450 Double unders15 Power snatch 25/35kg20 Wall ball 6/9kg