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About Us 


Our signature class - CrossFit is a strength and conditioning programme that will get you both fitter and stronger. 

Every session has a dedicated coach, so no matter your age, experience or ability our classes are suitable for everyone!


Work 1-on-1 with an experienced coach and achieve your individual goals. 

Personal Training

Our midday lunchtime session

 Get in, work hard, get out. All in 45 minutes.

Building cardiovascular fitness through interval style training. 

Notoriously challenging but suitable to all abilities.


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Free Tasters

You are welcome to come to a taster session to see what CrossFit and The Panic Gym are all about

Come to a session that suits you Monday to Friday

To redeem your free taster 

use the discount code: TASTER

when registering for your first class